With self-coaching, the cognitive load is high, and it can be hard aligning your training with what you should be doing.
Planning and properly completing the extra 5% that will create the biggest gains to achieve your BIG goals can be a challenge.
Why Hire a Coach?
Reduce the guessing game of what workouts to do and reduce self-doubt. It is very empowering to know you are doing the right workouts and on the right path to success!
A coach will help you plan out the big picture, your season, as well as the little details—all the workouts along the way.
Having coach, who is a mentor, will fast-track your success to help you avoid small and large roadblocks that slow down your road to winning.
A coach will help you will so much!
-find the balance of when to push and when NOT to push.
-have someone to celebrate the small wins with!
-learn how to adapt from failure along the way
-have someone in your corner that understands what you are going through during the ups and downs of being an athlete.
-see progress in athletic development and race results
-have a sounding board that can help in all areas of cycling…there’s a lot!
-having an objective vantage point on all things training and racing
The best version of ourselves as an endurance athlete are many years down the road; not just this one. A coach can help you see the big picture and be on track for those 3-5 year results!
Working with MST Academy Cycling Coaching
Working with MST Academy Cycling Coaching
We are always learning, testing new ideas, and comparing it to traditional coaching methods, so that you come out the fastest!
We combine data analytics and years of experience, with a focus on personalized physical and mental training, to help you be the best athlete you can be. We are rigorously committed to evolving our understanding of human performance. This all goes beyond just watts on a bike and a training calendar.
No matter your schedule, we work the training around your life in a sustainable way. You can let us know days you need off, vacations, days you can ride longer, and we will optimally design your training around your life.
This is paramount. We put a focus on developing a relationship with our athletes to understand more than the data on its own can tell us. We work to overcome mental hurdles that all athletes experience to build confidence and resilience come race day.
MST Academy is a group of coaches that all train and race ourselves, so we know what it’s like to train! We’re here to share our experiences with you.
When joining MST Academy you are also joining a network of other athletes. We have an active Discord with riders from around the world from all disciplines, learning from each other. You will also be invited to join private MST Academy training camps that take place across the US.
